Divorce is never easy, but you’re not alone. And sometimes, the right words at the right time can make all the difference. Whether you’re navigating the early stages of separation, dealing with co-parenting challenges, or simply trying to rebuild your sense of self, podcasts can offer support, insight, and even a little levity.
Here, I’ve rounded up some of the top podcasts about divorce, featuring expert advice, personal stories, and honest conversations that can help you feel seen, understood, and empowered as you move forward.
Journey Beyond Divorce Podcast
Divorce offers a powerful chance to explore and embrace new perspectives, habits, and ways of living. The Journey Beyond Divorce podcasts are here to guide you through the uncertain terrain you’re facing, helping you turn your challenges into stepping-stones toward greater self-awareness, resilience, and confidence.
The Divorced Girl Smiling Podcast
Pour yourself a cup of coffee or a glass of wine and get ready to smile! Each 30-minute episode is designed to uplift, support, and connect you with some of the top divorce experts in the field.
A Man’s Journey Through Divorce
“A Man’s Journey Through Divorce” is hosted by Steve Schleupner and offers expert guidance, real stories, and practical tools to help men navigate every stage of divorce, emotionally, financially, and personally.
The Divorce Podcast
The Divorce Podcast, hosted by Kate Daly, explores divorce through fresh perspectives with a focus on sparking change. Each episode features experts from diverse fields who share their insights and engage in thoughtful debate with fellow guests.
Men Rising From Divorce – A Rising Phoenix Podcast
A podcast designed to support men facing an unexpected divorce or breakup.
My Crazy Divorce
Think your divorce was rough? Get ready, because the wild divorce stories shared here might just put yours to shame. Every week, Tom Milligan welcomes a new guest who shows us all how NOT to handle a divorce. Already divorced? You’ll find comfort in knowing you’re not alone. Thinking about divorce? Learn from others’ blunders. Happily married? Well, enjoy it while it lasts.
Divorced & Done
Tune in with divorce lawyers Rob Woodward and Darren Schmidt as they break down the divorce and separation process in a way that won’t drive you crazy, or drain your finances. Rob and Darren guide listeners through the Divorced & Done steps to help them reach closure and take the next steps toward a new chapter.
Relationships Uncomplicated
Hosted by relationship expert Idit Sharoni, LMFT, this podcast offers clear, practical advice on topics like trust, infidelity, breakups, and divorce, helping couples grow stronger or heal after betrayal.
Wise & Worthy, Thriving After Divorce
Divorce might close one chapter, but it also opens the door to a new beginning. You’re in control of your life’s next story, find motivation and guidance with “Wise & Worthy”, the weekly podcast that empowers you to thrive through your fresh start.
Divorce Goddess Podcast
Hosted by Tosh Brittan, divorce coach, author, and mindfulness teacher, this podcast offers inspiration, practical tips, and a fresh approach to divorce. “Divorce Goddess” is all about navigating divorce with kindness, reducing conflict, and focusing on personal growth to thrive beyond the breakup.
The Divorce Survival Guide Podcast
The “Divorce Survival Guide Podcast” features real, candid discussions about separation, co-parenting, divorce, and the toughest question of all: should you stay or should you leave?
The Angry Therapist
John Kim, known as “The Angry Therapist”, serves up no-nonsense self-help and therapy in quick, 10-minute episodes three times a week, raw, real, and straight to the point. Tune in Mondays for a deeper dive with a longer interview or conversation.
Single On Purpose
“Single On Purpose” is a host-driven podcast inspired by The Angry Therapist’s best-selling book. With rotating therapists and coaches three times a week, it offers guidance across all areas of life, helping singles reconnect with themselves and create a life of purpose. Think of it as a big box of wellness crayons, empowering singlehood and turning it into a superpower.
The Divorce Social
‘The Divorce Social” is a candid and often humorous interview podcast exploring breakups and divorce. Hosted by award-winning author, actor, and broadcaster Samantha Baines, who’s been through a divorce herself (and yes, she’s doing great)!
Reimagining Love
“Reimagining Love with Dr. Alexandra Solomon” is the go-to podcast for deep, insightful conversations on love, relationships, family, and connection. Hosted by celebrated clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, the show features engaging discussions with thought leaders from therapy, academia, and pop culture, inviting listeners to rethink how they relate to themselves and others.
Doing Relationships Right
On the “Doing Relationships Right Podcast”, Jennifer Hurvitz dives into the ups and downs of love, sharing practical tips and honest insights. Focused on self-growth and empowerment, this podcast helps you handle breakups, build strength, and discover the right path to a healthy, lasting relationship.
Where Should We Begin? with Esther Perel
Step into the office of renowned psychotherapist Esther Perel every Monday morning and hear real people share their deeply personal and revealing stories as they seek understanding. From heartbreak and non-traditional relationships to tensions at work and family rifts, this is a space to find echoes of your own experiences in others’ lives. So…where shall we start? Discover the best episodes of Esther Perel.
Dad Starting Over
“Dad Starting Over” is the podcast for fathers navigating new beginnings. Whether you’re rebuilding after divorce or hitting reset on your marriage, “starting over” takes many forms. No matter where you are in your journey, this is the place for guidance, support, and fresh starts. Let’s get moving, your new chapter begins here.
Love, Happiness and Success with Dr. Lisa Marie Bobby
Want to transform your life and create the love, happiness, and success you deserve? Dr. Lisa Marie Bobby, psychologist, coach, is here to guide you. Each week she explores powerful strategies for relationships, career, and personal growth. Tune in for expert insights and practical tools to become your best self.
Solo – The Single Person’s Guide to a Remarkable Life
“Solo – The Single Person’s Guide to a Remarkable Life” by Dr. Peter McGraw champions the joys of singlehood. This podcast dives into the freedom of solo living, whether it’s chasing adventures, building a business, traveling, or just enjoying your own rhythm. As a behavioral scientist, humor expert, and lifelong bachelor, Peter talks with content singles and top experts about thriving in every aspect of life: career, health, dating, and beyond.
The High Conflict Co-Parenting Podcast
Struggling with a difficult ex? Dealing with high-conflict dynamics that hurt your kids? This show is your lifeline. While you can’t change your co-parent, you “can” control what your child needs to thrive. Join Charlie and Brook as they share practical strategies, tools, and mindset shifts to build peace, even in the toughest co-parenting situations. Tune in and transform conflict into calm.
Do you know of another divorce-focused podcast that you think should be on this list? Let me know.
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