Because Sometimes We Need Audio Guidance to Sit Still
These audio gurus of Yoga are here to guide you through the mystical art of touching your toes while someone whispers about chakras in your ear. So roll out that yoga mat you bought during your last existential crisis, light some overpriced candles that smell like “serenity” (whatever that means), and prepare to achieve spiritual enlightenment one awkward pose at a time, all while someone named Rainbow or Sage tells you that your tight hamstrings are just trapped emotions from your past life as a Victorian corset-wear
Here are some of the top Yoga podcasts you should listen to.
Yogaland Podcast
This grounded podcast by Andrea Ferretti (former executive editor of Yoga Journal) will maintain listeners educated and motivated to engage in yoga practice. Subject matter spans from detailed technical instruction (her yoga instructor spouse Jason Crandell frequently participates to assist with this) to practical discussions about implementing yoga’s principles and methods to help create a joyful, harmonious existence.
Everyday Ayurveda and Yoga at Hale Pule
Celebrating over 1.7 million downloads! This original holistic healing podcast features Myra Lewin, founder of Hale Pule School of Ayurveda and Yoga. Each month, Myra shares timeless wisdom from these ancient sciences, guiding listeners to connect with their spirit and find inner peace, power, and clarity.
Yoga Teacher Resource Podcast
Details, assistance, and motivation for yoga instructors. Subject matter encompasses the commercial aspects of yoga, instructional abilities, philosophy, moral and legal factors, and additional topics.
Yoga World
Yoga Masters Scott and Ida discuss different elements of yoga ranging from background and philosophy to application and research. Through animated and reflective dialogue, Yoga World conveys the significance of these ideas in an accessible manner to examine how they influence contemporary yoga. Partly investigation, partly discussion.
Flow With Me Yoga
Flow with Me Yoga delivers guided Vinyasa sessions without lengthy introductions or advertisements for dedicated practitioners. The podcast features three class styles: Gentle Flow (slower pace), Classic Flow (moderate intensity), and Power Flow (high intensity with core work). Intended for experienced yogis who practice at their own risk.
Sober Yoga Girl
Alexandra McRobert, known as Sober Yoga Girl, transformed from party lifestyle to international yoga teacher and sober coach. Through her podcast and Sober Girls Yoga community, Alex shares weekly episodes covering sobriety, yoga philosophy, relationships, and mental health, helping women find spirituality and connection in their sober journey.
Yoga Meets Movement Science
Yoga Meets Movement Science examines frequent questions, misconceptions, and debates in yoga, movement, and fitness through a scientific lens. Yoga instructor and educator Jenni Rawlings teams up with Exercise Science professor and experienced yogi Travis Pollen in this intensive program where yoga and movement science intersect.
The Yoga Inspired Life
The Yoga Inspired Life Podcast delivers weekly wellness-centered inspiration, encouragement and optimism with host Shayla Quinn. Listeners join Shayla and featured guests for genuine, heartfelt discussions covering yoga, wellness, fitness, health, self-care, nutrition, mindfulness and related topics.
Dharma Talk with Henry Winslow
Yoga practitioner and instructor Henry Winslow conducts interviews with motivational yogis regarding their journey and mission in existence, and how their yoga practice has influenced it. Listeners tune in weekly for compelling narratives of self-exploration, struggle, and victory, becoming inspired to p; ursue their dharma.
The Yogipreneur: Business and Marketing for Yoga Teachers
The Yogipreneur Podcast, from Digital Yoga Academy, helps entrepreneurial yoga teachers create income, freedom and success without overwhelm. Host Kelly McHugh, founder and yoga business coach, shares actionable marketing strategies that thousands of teachers worldwide use to build profitable, sustainable yoga businesses and make a bigger impact.
Let’s Talk Yoga
The Let’s Talk Yoga podcast is a virtual yoga school for teachers, students, and yoga enthusiasts. Host Arundhati Baitmangalkar, an immigrant yoga teacher and global mentor, delivers weekly insights, conversations with renowned teachers, and resources covering teaching, philosophy, and business. Your comprehensive resource for deepening practice and understanding.
J. Brown Yoga Talks
Yoga instructor and author J. Brown spearheads the Slow Yoga Revolution, promoting more personal, breath-focused, healing yoga practices. J conducts interviews with participants ranging from traditional yoga instructors to fellow yoga revolutionaries, discussing philosophy and the commercial aspects of yoga.
On and Off Your Mat Yoga Podcast
A self-improvement podcast for yogis and HSP prepared to release overwhelm and tension in order to convert their sensitivity into a strength. Participants join to develop awareness, achieve embodiment and accelerate personal development. They learn from the most motivating and successful yoga instructors and coaches globally through their individual experiences, closely-guarded insights, and most effective techniques and approaches.
The Blissful Biz
Welcome to the Blissful Biz podcast with Susanne Rieker, focusing on building profitable, joyful online wellness and yoga businesses. Each week, Susanne and guests share proven strategies for branding, offerings, and mindset blocks, providing actionable steps for yoga teachers and wellness entrepreneurs to create purpose-driven digital businesses aligned with their passions.
The Funny Thing About Yoga
Each week, Giana Gambino and Bradshaw Wish discuss yoga with humor, covering everything from technical practice and teaching business to playlists and challenging students. Drawing from their experience as students and instructors, they invite listeners into genuine conversations about daily yoga topics, inspiring practitioners and teachers while providing laughs.
The Uplifted Yoga Podcast
Enhance your personal life and yoga career through ancient wisdom. Brett Larkin explores yoga philosophy from the Yoga Sutras, Vedas, psychology, kundalini and self-help, helping listeners establish consistent daily practice while embracing their role as leaders and healers. The Uplifted Yoga podcast addresses mindset blocks, trauma, imposter syndrome, and business growth through practical, engaging yoga philosophy.
Mastering the Business of Yoga
Mastering the Business of Yoga (M.B.Om) guides new yoga teachers in building successful careers. Host Amanda Kingsmith, a yoga teacher and business graduate, interviews accomplished yoga professionals including full-time teachers, studio owners, and training developers who share their experiences and business insights from the yoga industry.
Yoga Medicine
This show educates yoga students and teachers to use yoga therapeutically for optimal health and resilience. Methods integrate modern science with traditional practices, viewing research and experience as equally valuable. The goal is helping listeners understand their unique body/mind as a free resource for optimizing health and wellbeing.
The Connected Yoga Teacher Podcast
The Connected Yoga Teacher Podcast provides a weekly platform where yoga instructors can learn, connect with community, and find inspiration. Following yoga teacher training, instructors often feel abandoned in the entrepreneurial wilderness. While teacher training typically focuses on philosophy, anatomy, and other subjects, the business aspects of yoga receive less attention.
Abundant Yoga Teacher Podcast
A weekly discussion for yoga instructors and holistic practitioners seeking to build prosperous businesses without appearing inauthentic, aggressive, or overly promotional.
Do you know of another Yoga podcast that you think should be on this list? Let me know.
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