If you’re a fan of the popular podcast “Maintenance Phase” and looking for more podcasts that explore the world of health, wellness, and fitness from a critical perspective, then you’re in luck! There are several other podcasts that share a similar ethos and will make you question the myths and lies that surround the industry. And here they are.
If you’re intrigued by the prospect of unravelling cultural enigmas, you’ll definitely enjoy listening to Decoder Ring. Led by host Willa Paskin, the show explores a wide range of cultural topics, from questions to objects to habits, and investigates their origins, significance, and relevance to modern society. Each episode is a fascinating exploration that will leave you with a deeper understanding of the world around you.
Oh No, Ross and Carrie
This podcast is all about exploring fringe science, spirituality, and paranormal claims by actively taking part in them ourselves. The hosts immerse themselves in different religions, try out alternative treatments, investigate paranormal activities, and always find humour in life’s biggest mysteries.
Body Stuff with Dr. Jen Gunter
Dr. Jen Gunter debunks common health myths that are backed by false science and commercial interests. She reveals the truth about juice cleanses, the 8-glasses-of-water-a-day rule, and immune system “boosting.” Get informed about how your body truly functions.
Food Psych Podcast with Christy Harrison
Christy Harrison, MPH, RD, CEDS, is a registered dietitian nutritionist, certified intuitive eating counsellor, and journalist who has been helping people make peace with food since 2013. Through her podcast, she talks with guests and addresses listener queries about healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more.
Factually! with Adam Conover
In his investigative comedy podcast, comedian Adam Conover interviews exceptional experts to uncover surprising truths and share fresh perspectives. If you’re someone who never stops questioning things, this podcast is perfect for you. Get ready to be entertained while expanding your knowledge.
Cautionary Tales are not just for children but for grown-ups too. These tales are all based on true stories and are aimed at educating and enlightening us. Tim Harford, who is known for his work at the Financial Times, and BBC and authorship of “The Data Detective,” shares stories of human errors, catastrophes, and fiascos that will both entertain and educate you.
American Hysteria looks at the impact of unrealistic and imaginary beliefs on our culture. It explores moral panics, urban legends, hoaxes, crazes, fringe beliefs, and national misunderstandings that have shaped our society.
Sounds Like a Cult
Have you ever wondered if some of the modern-day groups we follow are like cults? Sounds Like A Cult is a podcast that poses this question and analyzes a different zeitgeisty group every week. Hosts Isa Medina and Amanda Montell ask the important questions that are on everyone’s mind. Is SoulCycle a cult? What about Elon Musk stans, the Royal Family, spiritual influencers, or even Instagram itself?
Do Go On
Melbourne-based comedians Matt Stewart, Jess Perkins, and Dave Warneke present a hilarious and informative podcast where they take turns researching a topic and sharing their findings with the audience. This fact-based comedy podcast is a great way to learn something new while having a good laugh.
Do you have an unquenchable thirst for the unknown? Then, you will love Red Web – a podcast that explores the most fascinating mysteries, conspiracies, and supernatural events of the internet. Hosts Trevor Collins and Alfredo Diaz investigate some of the most perplexing and unsolved incidents of the web.
Sawbones: A Marital Tour of Misguided Medicine
Explore the world of misguided medicine with Dr. Sydnee McElroy and her husband, Justin McElroy as they take you on a journey of the bizarre, unpleasant, disgusting, and ineffective ways humans have attempted to cure ailments.
Conor Dowling and Grace Mulvey host a hilarious podcast that pokes fun at the absurdity of fad diets. Tune in for a good laugh and some insightful commentary on the latest health trends.
The Conspirituality Podcast exposes New Age cults, wellness scams, and conspiracy-mad yogis. They exploit followers with conspiracy theories ranging from vaccines to child trafficking. This podcast aims to bring understanding to this dangerous landscape.
Wellness: Fact vs. Fiction
Wellness: Fact vs. Fiction with Dr. Danielle Belardo is a podcast that debunks wellness trends, explores fact-based medicine, and busts misleading headlines. Dr. Belardo interviews experts in various fields and addresses common myths, sharing her personal experiences as a preventative cardiologist.